OUTDOOR TRAINING
Have you ever run on the treadmill at the gym and te perguntaste para where were you going? Have you ever asked yourself why do you train indoors when you can enjoy the best views of the city in contact with nature?
Come try it without commitment and notice the differences!
JOÃO FELIX
Coach and founder, 27 years old
With a Master's Degree in Teaching Physical Education in Basic and Secondary Education and a Degree in Human Motricity, I decided to merge the best of both worlds to be inspired by the training methodology I practice. If you think that training is not fun, then come and experience the challenges, games and dynamics.individual micas, in groups and pairs that I propose to you. If you're looking to recover from injuries, gain muscle mass, train for competitions, recover from childbirth, then don't worry because I can help you!
TESTIMONIALS
MARTA L.
I lost 7.5 kg, 17 cm from my waist and 10 cm from my hips. I had already tried swimming, yoga, pilates, zumba, but I had never found someone who motivated me to do my best.
GABRIELA C.
People of all ages and physical abilities together with a single goal. João, in his incredible disposition, adapts the training to each one of us so that there is no room for demotivation.
I really recommend it!